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Day of the Girl – Betsy Myers Guest Post

Betsy Myers is currently the Founding Director of the Center for Women and Business at Bentley University. A leadership expert, author and advocate, she is also speaking at conferences and workshops around the world on the changing nature of leadership. Her book, Take the Lead: Motivate, Inspire, and Bring Out the Best in Yourself and Everyone Around You, continues to be the basis of her work as her experience spans the corporate, political and high education arena.

As Executive Director of the Center for Public Leadership at Harvard’s Kennedy School of Government, she focused the center’s teaching and research around personal leadership. Senior adviser to two U.S. Presidents, she was most recently the Chief Operating Officer of the Obama Presidential Campaign and Chair of Women for Obama.

During the Clinton Administration, Betsy spent several years at the U.S. Small Business Administration in posts that included Director of the Office of Women’s Business Ownership. She then moved to the White House as President Clinton’s senior adviser on women’s issues and Director of the Office for Women’s Initiatives and Outreach.


Guest Post From Up with People Alumna Betsy Myers.

October 11th is International Day of the Girl, a UN sanctioned date.

“Empowerment of, and investment in, girls is the key to breaking the cycle of discrimination and violence, and to promoting and protecting the full and effective enjoyment of their human rights.”

As we celebrate and acknowledge the Day of the Girl, I want to highlight an important aspect of this important crusade that is often over-looked. Leadership of self is our individual path to empowerment.

I am always amazed when I ask the question to an audience of women or girls, “How many of you believe you are a leader?” Usually, less than half the hands go up. I quickly remind them that each of us is a leader because, at the very least, we are leading our own lives. Most people don’t see leadership this way. So often we see a “leader” as someone larger than life, as if leadership were something exclusive to powerful people in distant places: someone who is at the top an organization, church, synagogue or country. But every CEO, president or coach starts as a child, on their individual path to who they will become.  

Leadership is first and foremost about taking responsibility for our lives, no matter our situation. This is by no means giving discrimination or any kind of abuse a pass, especially as we acknowledge the Day of the Girl; but a key piece of empowerment is taking the reins of your life, accepting and becoming the leader of you.

Life is our personal journey to self-knowledge and self-acceptance. It is discovering our highest and best purpose and contribution. This is only possible if we step into our most unique and wonderful self. There is an almost magnetic, joyful quality in people who wholeheartedly love who they are and what they do, and that quality is authenticity.

One of my favorite stories of all time was when my daughter, Madi, was just 8 years old. She had discovered dance and was taking classes in ballet, tap, jazz, hip- hop and tap. One Saturday, we were at the dance store shopping for a leotard and shoes for the year. As she tried on her black leotard with a matching skirt, she stood in front of the mirror assessing her new outfit; her face lit up and she was beaming. She turned to me with the most remarkable smile and said, “Mommy, I am freaking out with joy! I was born to dance.”

Madi’s love of dancing, and the pure joy she felt when doing it, reminded me that it is those times in our lives when we are freaking out with joy that give us our greatest clues about who we are and where we genuinely belong.

My favorite part of being Madi’s Mom has been watching her discover her unique self, which has given me an opportunity to see the world again through fresh eyes. As adults, it’s easy to lose our wonder. Children take us back to the curiosity and joy that lead us to our authenticity.

For years, many academics and researchers were looking for the magic formula of leadership. Some offered a precise list to memorize, as if to say, “If you want to be a successful leader, you just need to follow these five to 10 steps, or imitate the actions of a particular fortune 500 CEO; then you will surely find success.” But it doesn’t work that way. In fact, over the past 50 years, leadership scholars have conducted more than 1,000 studies in an attempt to determine the definitive styles, characteristics or personality traits of perceived great leaders and leadership. None of these studies has produced a clear profile of the ideal leader.

This is not a failure of scholarship. In fact, it is an example of excellent scholarship, and what it demonstrates, with such scientific thoroughness, is that there is no clear profile of the “ideal leader.” Genuine leadership is not trying to imitate another leader, or striving to fit into a certain box or definition. Genuine, authentic leadership is what emerges when we are fully and freely ourselves.

Authenticity isn’t something you can put on like a jacket — or generate by copying someone else. Leadership is about who you genuinely are. It is also not a switch you can simply turn on at will. Just as any meaningful relationship with another person needs time to blossom and grow, our relationship with ourselves also takes time to develop.

We all grow up in a context where we are pushed and pulled by a host of social influences, parents, teachers and other authority figures who encourage us to be one way; then there are friends, partners and spouses who urge us to be another way; we also get millions of mixed messages from advertisers and social media sites, which show us examples of “happy” and “successful” people, and tell us to be yet another way.

It’s easy to get lost living someone else’s life or dream. I once worked with a friend and colleague who on his 50th birthday admitted that he had spent his entire career in finance because his mother thought it wise to get an accounting degree. He would always have a stable job. The problem was that his real passion and interest was in the arts. He was creative and had always wanted to do something in design. He was living an inauthentic life and he was definitely struggling with his happiness and joy.  

So how do we get that clarity of who we really are? People often ask, “How do I discover my joy, or how do I know when I am truly living my authentic life?” It can be hard to figure out, and sometimes even harder to face; but I believe we know it instinctively. We all know what it feels like when we are wearing a sweater that doesn’t fit or match our personal style. Sometimes we decide to wear it anyway, but we know it’s making us uncomfortable. If it feels like you are wearing the wrong sweater, you probably are. As in the case of my friend, he was wearing the wrong sweater, and he knew it.

We are each born with our internal compass, an innate sense that tells us if the direction we’re heading in feels right or doesn’t feel right. Sometimes we ignore that gut feeling, or talk ourselves into believing our gut is steering us wrong. Most of us can remember times when we made poor choices because we didn’t listen to our instincts.

Feedback from others is valuable, and we often rely on mentors and key people in our life who know us and can give us honest feedback. But the most important feedback is that which comes from ourselves. Part of living an authentic life is learning to trust that internal compass.

How do we learn to trust ourselves? It takes effort to create space in our lives, to step back from the noise in our heads and lives, and to find some quiet so that we can hear what our instincts are telling us. Today’s plugged-in life allows little time for quiet reflection. And we find ourselves overscheduled and constantly multitasking, with information coming at us from a dozen different directions at once. When do we make time to unplug and just be with ourselves for awhile? Most people answer that question with…NEVER.   

Madi is now 16, and she recently went to a World Leadership Congress, hosted by an organization called HOBY (Hugh O’Brian Youth Leadership), which brings together over 400 students from across the United States and the world for a truly life-changing week. They explore what it really means to impact the world and make change for the better in our lives and communities.

(To Learn more about Up with People’s Leadership Curriculum Click Here)

The theme of the conference Madi attended was, “Believe in yourself but first you must be yourself.” Madi had been struggling with a decision of whether to run cross-country in the fall, her junior year. She had been on both the cross- country and track team the year before.  She loved the over-all experience but realized that long distance was not something she was good at or enjoyed. She was clear about being part of the indoor track team later in the fall, preferring shorter distances. She felt cross country was not for her, but was fearful of the reaction from both her coach and teammates — who were also her good friends.

After her experience at HOBY, she became clear. She preferred spending the fall concentrating on her studies. She agonized over many unknowns that included: Will I lose my friends? Will people think I am a quitter? What if I regret my decision? But, in the end, she listened to her heart and true self and took the leap to NOT be part of the cross-country team. She did encounter some push back with her friends, who were disappointed, but she was clear and felt a profound sense of relief in the wake of her decision. True friends will come around, if they are true friends, as hers are. But sometimes we lose people along our journey because they want us to be something we are not.

These are the kind of decisions when we are young that guide us to our authentic, best and happiest selves. We will come to many forks in the road throughout our lives, but the more we listen to, and trust in, our internal compass, the better we’ll be able to navigate, discover, learn and evolve. That is what real leadership is all about.  

“Maybe we should follow

The footsteps of a girl.

The woman of tomorrow,

Let’s fight for a better world.”

Footsteps of a Girl, © Up with People

Building Global Connections That Last

For over 52 years Up with People participants have been traveling around the globe fulfilling our mission.

Through music and action, we empower young people to be positive agents of change for a more hopeful, trusting and peaceful world.

The people our participants travel with and meet while on the road can quickly become lifelong friends. We recently received an email from Jed Daly who traveled with Up with People 47 years ago. Jed recently received an unexpected message from a host family he stayed with while traveling abroad during his Up with People tour. Translated it reads:

Hi Jed,

Surely you will be asked: who is this gentleman who writes to me and what does it have to do with me and with “Up with People” ?. I’ll tell you right away. I am Elia Carlo Cigna and I contact you from Palermo – Sicily – Italy where you came back in 1972 with the band “Viva la Gente”. My family has had the pleasure of hosting you in the days of your stay for the musical show held by your group in my city. You slept in my room and I remember we even played something together with our guitars !!! In rearranging the drawers of my parents’ desk, which unfortunately are no longer there today, I found the pictures of us together, one with me and one with my parents and sisters, and some cards of that time with your signature. I thought you might like to remember those moments that my sisters and I always remember with great pleasure. So, after tracing your email address, I thought of sending them together with a photo of me today. We were boys, today we have changed and we have white hair but the memory of a beautiful period of our life keeps us young. I remember you with great affection.

A hug.

Elia Carlo

P.S. If you return to these parts contact me, I will be happy to see you again.

Jed told Up with People “…see pictures that my host kept for 47 years!!! What we did (and do) sticks with people.”

A Global Ecosystem

Post from Up with People President & CEO Dale Penny:

When I left Up with People in 1995, I worked with a national youth conservation service organization (The SCA) for 17 years. Our mission was to develop young environmental leaders through stewardship of the land. College interns and high school volunteers worked to preserve and restore public lands in backcountry and urban settings.

What I came to understand was we weren’t simply conserving the land…we were really working to sustain the ecosystem of the places where we worked. An ecosystem is simply a community of mutually dependent parts — animals, plants, bacteria, soil and water– which interact to sustain life. Each part of that system is dependent upon other parts to exist. Without them it ultimately will die.

At Up with People we are working to sustain the global ecosystem which includes the interdependent community — not only the natural world but also our social structures including cities, nations, businesses, economies and political frameworks — that make up life on this fragile planet. We are all inextricably tied together. Our health, our security and our future depend upon our working together as an ecosystem…a community of mutually dependent parts.

There was a time when humans could build walls around their cities to keep the others out. Oceans and mountains could prevent others from being a threat. But technology, transportation and communication have rendered those protections obsolete…oceans, mountains, even walls won’t work anymore.

Now we simply have no choice but to learn to think and live and act as global citizens. We must find ways to honor our differences, to learn from each other, to take a chance on trusting those who are unfamiliar and to serve those in need. Because In the end, we are one ecosystem with each part dependent upon on other parts to exist. Without them we ultimately will die.

The good news is that there is a great network of nonprofit organizations (NGO’s) throughout the world that offer opportunities to help sustain this global ecosystem. One of these programs is Up with People, a global nonprofit whose mission is to empower young people to be positive change makers in their world. Over 22,000 current and former cast members from over 22 countries share the commitment to break down walls of misunderstanding and help build a more trusting, hopeful and peaceful world.

Home – no matter who you are, no matter where you’re from

We gotta understand that it’s the only one we got it’s

Home – no matter where you are, no matter where you go,

Everything you see, everywhere you look around you, you are home.

Home © Up with People

 

Language Learning And Travel

Each semester participants of Up with People’s program meet for the first time in Denver, CO. These young people represent over 20 countries and come from places like Japan, China, Sweden, Mexico and the United States. Many of these travelers have spent years practicing their English speaking skills and come to Up with People to practice those skills in the real world for the first time. Many second language learners will tell you that the only way to truly learn a language is to travel and speak with people in the real world. This forces you out of your comfort zone and challenges you in ways you could have never thought possible.

To find out just how powerful travel is in terms of language learning we decided to ask recent participants of Up with People about their experiences in the program. It’s important to note that Up with People’s program is conducted in English and a basic level of English proficiency is required.

Likun Tang from China – Native language Mandarin – Alumnus of Up with People

How did traveling help your English speaking skills?

Travel gives me an opportunity to meet different people and start a conversation right away. And most of the conversation runs in English. I can also hear different English accents that help me correct myself and keep improving my pronunciation.

What was most difficult about your first few weeks of traveling with Up with People?

It’s difficult but also exciting, I still remember I was so excited to open the door and say good morning to everyone. The most difficult thing was the feeling of limitation, from the small thing of asking where is the bathroom to the conversations are all in English. I felt because of the language barrier, I can’t be myself, couldn’t express how I feel and what I want. A funny story is that there is a language buddy system during the first few weeks of the program. This system was created to have a native speaker help the participant who has difficulties to understand, but I even didn’t know the word ‘buddy’, so I didn’t sign up even I really need a language buddy.

Did you notice a significant improvement in your language skills and if so when? How long did it take?

Yes, it took around 4 years. I noticed this since last semester. The first improvement happened during my student year, it helped me understand better, able to start a conversation and be more confident. The most significant improvement happened last semester, it was my first semester as a staff member, this experience helped me improve my English skill to a working requirement level.

Why is it important to you to improve your language skills?

I think there are so many ways you can get to know a person and let people know you. But talking and having a conversation is still the most effective, direct way to communicate. Therefore, mastering the language is one of the basic tools to get to know a different culture, people, and society. This is also one of the motivating powers for me to learn another language.

Sara Rodriguez from USA – Native language English – Alumna of Up with People

In Up with People you travel with people who speak many languages and our program is conducted in English. How did you change the way you speak English to help those who speak it as a second language?

In order to speak effectively with people who have English as a second language, it is important to use basic, grammatically correct English, at least at first. Any slang words or phrases can be very confusing to people who are not around native English speakers. Over time, it is important for non-native speakers to learn these phrases too, so I also would take the time to explain them to anyone who didn’t understand.

What was most difficult about your first few weeks of traveling with Up with People?

The most difficult part of Up with People language wise during the first few weeks was tuning into the English proficiency levels around me. I had to become more mindful of when I can speak English at top speed, and when I needed to adjust to the language level of my cast mates. I was also able to be a language buddy to a cast member who needed help with English. This was not so much difficult, but more a way to challenge myself to use my language to help others.

How did you adjust your way of communicating with others who don’t speak English as a first language?

This really depends on the person. For those that have a lower level of English proficiency, it is important to speak slowly and to use simple sentences and words. If the person didn’t understand what I was saying, I would think of new ways to phrase what I was trying to portray. I have found that actions and body language also become very important when there is a language barrier.

Michelle Aguirre from Mexico – Native language Spanish – Alumna of Up with People

How did traveling help your English speaking skills?

Having no other option than to speak English in order to communicate with others really pushed me to go for it and try my best. It was hard at first, since my brain and my tongue were not used to the words and the grammar, but I just had to keep talking and listening and my brain eventually caught up.

What was most difficult about your first few weeks of traveling with Up with People?

Brain tiredness. After listening, reading and talking in English all day, during the evenings I just needed to shut down my brain for a while and take a break.

Did you notice a significant improvement in your language skills and if so when?

Definitely! After a couple of months, I noticed I no longer had to stop, think, and translate in my head what I wanted to say during a conversation. I was making jokes and feeling more confident while speaking.

Why is it important to you to improve your language skills? ​

Everywhere I go, I strive to learn and take in the culture as if I were a local. Having wider language skills brings me closer to achieving this.

 

Young People Unite for Positive Change: Up with People Youth Programs Growing at Record Pace!

Excerpt from speech given by Up with People President & CEO Dale Penny for Up with People Jr. Campers, Parents & Staff:

After the week we’ve had, the troubling scenes we’ve been watching on TV, and the divisive
language that we’ve heard from too many people throughout the country, we sometimes need an affirmation that what unites us is stronger than what divides us. What you’re going to see this afternoon [at the Up with People Jr. Show] is that affirmation. We believe young people are the best voice we have to remind us that with intentionality and with respect for each other we can find common ground, we can build a future together as a people. That is what these young people represent today, that is what the staff represent that have worked with them this week, and that is what Up with People was founded on 53 years ago.

Today, Up with People is more than just a traveling cast of Up with People, it is programs like this all over the country. Our first Up with People Jr. camp is happening in Europe, in Belgium this summer, so we hope to expand these camps throughout this country, throughout North America, Europe and eventually in other parts of the world. We think that’s going to play a part [in making our world a better place]. We also have Camp Up with People for teenagers in Virginia, and we have other Up with People traveling programs. 

More than anything, Up with People today is an international community of people who believe that, as one of our songs in the show used to say, “I cannot turn away, and pretend that I don’t see that what’s happening to you, is happening to me,”

That’s a global community, that’s what these kids represent and that’s what all of you represent by sharing your children with the team here this week.

Read the full lyrics to “What’s Happening to You”  at https://upwithpeople.org/lyric/whats-happening-to-you/ or listen on iTunes, Spotify, or Amazon. 

A Letter from the President & CEO

Up with People President and CEO, Dale Penny, answers questions during a recent cast tour.

 

Dear Up with People friends,

Sometimes I’m asked, “In a world with all the needs, the divisions, the violence and fear, why does Up with People exist?” What does a “musical program” have to add at a time like this? My response is those are exactly the reasons Up with People is more important today than it has ever been! When has it been more critical? Nelson Mandela once said, “It is so easy to break down and destroy. The heroes are those who make peace and build.” Up with People is more than a musical program. It is a global community – cast members, alumni, host families and supporters – acting on their ideals to make peace and build.

WHAT DO WE BELIEVE?

People of every nation and every culture yearn for a more hopeful and peaceful world. Too often, however, we see intolerance, hate, incivility and violence growing throughout the globe, and many have become fearful and suspicious of others. Genuine peace can only come from mutual respect, understanding and trust.

Our world needs leaders and citizens who radiate a sense of optimism, celebrate our shared values, respect our differences and act to build trust. For 53 years Up with People has been fostering those principles through music, social action and global learning. To build a healthy future we must stand up for our ideals.

WHERE DOES UP WITH PEOPLE STAND?

We believe in our common humanity – Every person, regardless of race, religion, nationality, gender, sexual orientation, disability or social standing deserves equal dignity, respect and justice. We seek to understand and appreciate our differences while focusing on shared values to build trust and a sense of community.

The world needs more hope – By promoting global understanding, fostering relationships across cultural boundaries and connecting with a multi-cultural world, we help break down walls of mistrust and create an optimistic and hopeful vision for the future.

Youth have the desire and power to change the world – The greatest long term impact will be made when young people become catalysts for change in their communities and world. Inspiring youth to find their voice and take action is our path for impacting all people.

We work through music and positive action to inspire and uplift – Through music and social action Up with People provides a platform for young people to express their ideas and beliefs, embrace and celebrate their individual cultures and heritage, understand their responsibilities to others and practice global citizenship.

WHAT IS OUR MISSION?

We empower young people to be positive agents of change for a more hopeful, trusting and peaceful world!

 

 

Father and Son Travel To Kosovo

In many countries around the world Father’s Day is just around the corner. In honor of dads everywhere, we’ve interviewed Rodney, a proud father, who just had the chance to travel with his son, Ross, to Kosovo with Up with People’s Impact Program. Happy Father’s Day to everyone, no matter where or when you celebrate dad around the world!

How was your trip to Kosovo? What were some highlights?

“Kosovo was much an unknown destination. What most appealed to me was that it was not a tourist destination.  The only time I have heard of it was when my co-worker’s son was stationed there in the U.S. army 19 years ago.  Of all the places I have traveled, and all the beautiful sights I have seen, it is the people you meet and the conversations you have that make the largest impact.  Kosovo took that to a new level. To hear a family speak of the day the Serbian forces came to their house and killed their father was beyond impactful. Very difficult to listen to and realize that this was such a short time ago.”

As a father, do you think it’s important for kids to travel? If so why?

“I believe it is one of the most important things young people can do at a young age. Coming from a small town, stereotypes and beliefs of others are easily cast upon others.  Without the opportunity to experience things first hand, young people grow up largely on other people’s information. I also believe it fosters independent thinking, and teaches life skills to adapt to situations that are out of one’s comfort zones.  That is how one grows.”

Rodney, Ross and friends on Up with People’s eXperience Rome tour

You traveled with your son to Kosovo. What was that like to travel together?

“My son, Ross, and I have traveled many times together and it is always a very fulfilling experience for me. It is very rewarding to share one of my greatest passions in life with my son. I feel it gives him a better understanding of who I am and why I am the person I am.  You can never talk about Up with People or traveling and have someone understand it completely.  These experiences give him a very good idea of some things I did when I was his age, and how it has shaped my life and my beliefs.”

What do you hope he took away from the trip?

“That he is extremely fortunate to have the healthy, prosperous life he has.  To always know that what is normal and taken for granted by him can help change others’ lives.  Also that sharing his time and talents to those less fortunate can be one of the most rewarding things one can do.“

Why did you want to go on this trip together?

“It was his first trip to such a poverty stricken country. I wanted him to experience how warm and loving and welcoming people are, even when they have nothing to offer but their conversation and interest in other people. He saw this over and over in our short week in Kosovo and formed some friendships that will last far beyond our trip. He is anxious to travel again, to see and learn new things from new people and in new ways!  

That warms my heart like nothing else.”

———–

Rodney traveled in Up with People in 1985 and currently resides in Pennsylvania, USA. He and his son, Ross, have traveled many places together, including Up with People’s Impact Kosovo and Experience Rome tours.

 

WILDCARD WEDNESDAY: Host Family Connections

Karin, from the Netherlands, has been an Up with People (UWP) host family since she was a baby. Her parents have hosted 13 students over the past 36 years. “We learned from them that it is okay to be yourself. They accept you for who you are,” said Karin. “They even helped with English homework.” She loved seeing the UWP show and learning about the cast members’ cultures. She remembers learning about Halloween and baking cookies with her host sisters.

Years later, she wondered about UWP and looked at our website. She was surprised to find that a touring cast would soon be visiting her city. So, for the first time, she became a “host mom” and hosted a Norwegian cast member.

She decided to search for the cast members who had stayed with her family many years ago, and reconnected with six of her host sisters through social media. She was able to meet one host sister recently at an UWP show and said it was “as if we had seen each other yesterday.”

A few weeks ago Karin was able to host Anastasia (’95E) and her daughter 23 years after Anastasia was hosted with her family! She said they were glad to spend the weekend together and make new memories. “It’s the power of Up with People,” she said.

Karin was able to see the UWP show four times over the past year and has encouraged her friends to host. “Those students just give you energy. I still get enthusiastic when I talk about UWP.”


Left to right:  Paula (Karin’s mom and longtime host mom),
Anastasia (’95E), Karin, and Anastasia’s daughter,
Ariel during their recent time together in the Netherlands

 

In every city Up with People visits, cast members stay with local host families. Are you interested in becoming a host family? Learn more here

Earth Day – 10 Ways To Embrace Our Home

Every year, Earth Day–April 22nd–marks the beginning of the modern day environmental movement. In the United States, Earth Day’s seeds were planted in 1970 when large leaded gas guzzling cars and industry polluted the air, water and soil at an unprecedented level. The environment and the link between public health and pollution slowly began to seep into the public consciousness.

The idea came from Earth Day founder Gaylord Nelson who was a U.S. Senator from Wisconsin. Inspired by young people who were making their voices heard in many political and social issues Nelson, along with conservation-minded Republican Congressman Denis Hayes introduced the idea to the media. Momentum gathered and on April 22nd, 1970, 20 million Americans took to the streets and trails across the country demanding a healthy environment in which to thrive.

Today Earth Day is observed in 192 countries worldwide, all coordinated by the Earth Day Network, chaired by organizer Denis Hayes. Earth Day Network estimates more than a billion people celebrate Earth Day each year.

So how can you make a difference and embrace our home planet? Here are 10 ways to make your corner of the globe a healthier place to thrive.

  1. Switch To Reusable Bags. You’ve heard it before but if you haven’t already, start greening up your store trips today. Each year the world uses 500 billion plastic bags, many of which end up in waterways and the ocean killing wildlife and polluting the water we drink.
  2. Volunteer. Get involved with local environmental nonprofits and volunteer opportunities to plant trees, clean up parks or maintain trails. For a list of events and ways to get involved visit the Earth Day Network.
  3. Speak Up. Make your voice heard when decisions at a local or national level must be made that impact the environment. We all want clean air and water so make sure the environment also has a seat at the table.
  4. Seal Home Leaks. As you heat or cool your home some of that precious air escapes causing your systems to work harder and use more energy. It’s estimated that in the United States, of the annual average $2,000 energy bill, nearly $400 of that is wasted because of leaks. Caulking areas where leaks are discovered is a simple solution that can both save you money and help the environment.
  5. Drive Less. On short trips either walk or bike to your destination. Not only is this great exercise but you are helping to cut climate change driving greenhouse gasses from being put into the air.
  6. Unplug Energy Vampires. Many people leave their appliances plugged in when not in use. One of the easiest ways you can make a difference for the environment is to unplug those laptops, hair dryers and phone chargers. Why? Even when not turned on, while appliances are plugged in, they are still pulling power from the grid.
  7. Know Where Your Energy Comes From. The cleanest forms of energy are from solar and wind. Many energy companies all over the world allow you to choose your energy source or even install solar on your own property which over the long haul can save you money. Contact your energy provider today to explore your options.
  8. Eat Your Veggies. Did you know that 20% of the world’s greenhouse gas emissions come from the meat industry? A growing movement of Meatless Mondays is making a real difference. Every year you go meatless just one day a week, is the equivalent to taking your car off the road for 320 miles. Oxford University recently released a study that found simply adhering to dietary recommendations — scientists say 5 to 6 ounces of protein a day is a healthy level of consumption — would reduce global food-related emissions by a third by 2050.
  9. Buy Recycled Products. We’ve all heard of recycling. But what about buying and supporting companies that use recycled materials. Where to start? Buying recycled aluminum foil or aluminum products is one of the best ways to help create demand for this green product and save energy.
  10. Turn off Lights When You Leave The Room. This seems like common sense, but many people leave the lights on in the entire home all evening. Simply turning off lights when you leave the room saves valuable energy which in turn helps clean the very air we breathe.

A popular song featured in the new Up with People show is called “Home.” This song is our way of celebrating Earth Day everyday and calling attention to the planet we all should embrace. Happy Earth Day!

Check out the song “Home” below: