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On the Road: Improving Acceptance and Understanding of All People in Monterrey, Mexico [VIDEO]

As Up with People’s cast finishes the Mexico portion of our world tour, members look back on the difference they made in the lives of the Mexican people. From raising thousands of dollars to help earthquake relief in Naucalpan to raising awareness about challenges for people with disabilities at Universidad Anáhuac Querétaro, our cast learned the importance of empathizing and helping people from all walks of life.

In Monterrey, the cast’s last stop in Mexico before traveling to Germany, members helped rehabilitate a community center in a low-income neighborhood, participated in a culture fair at a local kindergarten, and painted murals at an area middle school, which you can see in the video below.


This year’s Mexico tour is one the cast will remember for a lifetime, and their contributions over the four-week trip made a lasting impact on the community members they met along the way.

LEARNING TO EMPATHIZE WITH PEOPLE DIFFERENT FROM US
Our cast had the awesome opportunity to visit Unidos, an organization that teaches individuals how to be sensitive and empathetic to those with disabilities as a way to better the connection between these two groups of people. Cast members even learned techniques to help improve their interaction skills with this population, which is something they will use throughout their tour.

The cast took what they learned at Unidos and shared it with students at local schools. Their message encouraged students to reach out and interact with people who are different from them, something the cast does each and every day.

LOOKING BACK AT OUR IMPACT IN MEXICO
Just one week before their visit to Monterrey, the cast interacted with people who live with physical and mental limitations at Universidad Anáhuac in Querétaro, Mexico. These students have a challenge getting to and from class each day because there is only one elevator and an inadequate ramp system. To fully understand the difficulty these students face, cast members carried one another up a flight of stairs in a wheelchair to raise awareness of the challenges people with disabilities have at the university. This type of experiential learning in the global classroom is what Up with People is all about.

This idea of sensitivity and empathy also played a role in the cast’s trip to Naucalpan, Mexico, where members spent their first two weeks of the Mexico portion of their trip. There, members saw firsthand the devastation left behind by the September earthquake. What a difficult and yet optimal time to help this population. Together, they packed boxes with food, clothing, and hygiene products with the Mexican Red Cross for earthquake victims in Morelos.

Mexico definitely impacted our cast members’ outlook on the world — its struggles, its differences and its similarities. We hope their efforts to learn and understand about different cultures and help where most needed carries into the Germany portion of the tour throughout November.

On the Road: Learning About Living With Disabilities in Querétaro, Mexico [VIDEO]

One of the best ways to really learn is through firsthand exposure. There’s something about participating versus listening that makes a message more memorable and meaningful. That’s exactly what our cast learned when they traveled to Querétaro, Mexico, where Universidad Anáhuac Querétaro served as a global classroom that helped our group truly understand inequalities through experiential learning.

EQUALITY FOR ALL
At the university, there is only one elevator with an inadequate ramp system to accommodate those with disabilities. For a student with a wheelchair, the only way to get to the second floor is to be carried up the stairs. To understand these student’s struggle, cast members took turns carrying one another to the second floor in a wheelchair, which you can see in the video below.

“The reason that we’re doing this challenge is to raise awareness about the difficulties surrounding people with disabilities at this school,” says Kim Taylor, of Canada.

The cast later set up an outdoor store, where students could donate gently used clothing. Our members sorted the clothes to resell the items in different communities at low prices so that people in need can afford them.

PARTICIPATING IN SOCIAL ACTION WEEK
Up with People’s visit to the university was part of the school’s Social Action Week. For a university that’s motto is “Vince in bono malum,” or “Overcome evil with good,” it only makes sense that its students would dedicate an entire week to encouraging positive social change.

Jonathan Kubben, a world traveler who presented his conference titled “A Passion with Purpose,” was also part of the week’s events.

According to Kubben, the conference was created to unite dreamers, travel addicts, entrepreneurs, social network lovers, and provide the steps necessary to develop a daring mindset. “This is really a community that goes in line with what we represent as well,” says Raeanna Clarke, of Colorado, U.S.A.

Up with People, known as Viva la Gente in Mexico, strives to promote positive change wherever we travel. In Querétaro, Mexico, that change was equality for students with disabilities and the marginalized. Our cast also visited a local grade school, where they performed and painted murals. Next, the global classroom moves to Monterrey, Mexico, before traveling on to Germany.

On the Road: UWP Cast Brings Hope After Tragedy in Naucalpan, Mexico [VIDEO]

As an organization, we strive to inspire others around the globe. When we heard about the devastating 7.1 magnitude earthquake that hit Mexico only two weeks before our cast was scheduled to visit, we knew we had to help in any way we could. So, we altered plans in order to make the biggest impact toward the relief efforts.

“This is a time when people are hurting and it’s really good to have the cast here to help,” says Misael Oliver, an Up with People Tour and Admissions Manager in Mexico.

According to Misael, many people and numerous organizations were offering support, helping with rescue efforts, and volunteering to provide necessary supplies the two weeks immediately after the earthquake hit. Eventually, the organizations have to use their resources elsewhere and people have to go back to daily living. He also said, much of the immediate help centered around Mexico City, leaving highly impacted areas such as Puebla and Morelos, Mexico, still in need of assistance. That’s where we stepped in.

The cast spent an entire day on the production line at The Mexican Red Cross packing boxes with food, medicine, clothing, and hygiene products. All the boxes packaged that day went to earthquake victims in Morelos.

CULTURE SHOCK IS MORE EXTREME AFTER EARTHQUAKE
Cast members, who mostly come from first world countries such as the United States, Europe, Canada, Japan and China, are told prior to the trip to expect some culture shock along the tour. “I think that every tour when we come to Mexico, that’s when our cast actually experiences a different culture,” Misael says. “That’s when the culture shock happens.”

Despite the warning and training on how to handle the difference in cultures, he says nothing could have prepared them for the aftermath of a natural disaster.

“It’s much more touching to them,” he says. “Some of them came to the staff and said the projects here in Mexico had the most impact of any on the whole tour.”

Not only did they experience a different culture than they’re used to, but they saw a dire need for help. They saw that the boxes they packed would feed a child in need, that they could put a smile on the face of an orphan.

“That feels very moving for them,” he says.

IT TAKES A VILLAGE TO MAKE THINGS HAPPEN
Misael, who was in the midst of planning the cast’s Mexico tour when the crisis hit, said plans quickly needed to change. A one-week tour stop typically takes one month to plan, he says. But Misael and a group of staff and supporters helped alter two weeks of activities in only two weeks.

Our cast was originally scheduled to stay in Cholula, Mexico, the first week and Mexico City the second week before moving on to Querétaro and Monterrey, Mexico. Instead, we reached out to our support system in Naucalpan, a city that hosts Up with People every few years. In one week, the cast of 90 was set up with 50-60 host families.

Rather than staying with a host family for only one week and moving to the next city and next host family, the cast was able to stay with their host families in Naucalpan for two weeks.

UWP RAISES THOUSANDS FOR DISASTER RELIEF
We turned the four-week Mexico tour into a benefit tour, raising money for the United Way of Mexico to directly help those impacted by the earthquake.

Between three shows, the cast raised 330,000 pesos, which is equivalent to $20,000 in the U.S.A. According to Misael, it would be a huge deal if the cast raised $5,000 at any given show, so raising nearly $20,000 in three shows is incredible. “When people learned that the show was going to benefit the emergency fund, I think everyone came together and was willing to help,” he says.

The cast’s tour in Mexico will continue in Querétaro.

On the Road: Bringing Music and Dance to Washington D.C. [VIDEO]

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” – Billy Joel

It is this same healing, explosive expression of humanity that Up with People’s cast is sharing with people across the globe on our world tour. And Washington D.C., the cast’s last stop in the United States before traveling to Mexico, was no exception.

INSPIRING LIKE-MINDED YOUTH
Washington D.C. was our busiest stop yet with three performances in one day – two appearances at schools and a full performance that was open to the public.

Our cast performed at H.D. Cooke Elementary School and Theodore Roosevelt High School, a global studies campus, before ending the day with the public show. It was apparent the students and cast members were more similar than they thought.

Cooke Elementary strives to integrate music curriculum in and out of the music room. For example, in the International Baccalaureate unit about civil rights, fourth-grade students also research the music of the era and write about how particular groups affected social change in American history. The correlation between music and social change is what Up with People demonstrates on each of our tour stops.

Roosevelt High School encourages and challenges students to become intellectually curious, multilingual, internationally aware, and globally responsive. Much like Up with People, the school’s vision is to engage students in an educational experience that fosters international understanding and welcomes diversity of thought, while preparing students for a globally interconnected world.

Because of these shared visions, this was a great opportunity for our cast to share stories about their travels, the different cultures they represent, and why spending a gap year with Up with People has been so rewarding.

WELCOMING A SPECIAL GUEST
“We also had the awesome opportunity to have The Washington Ballet performing with us on stage in our full show,” says Josh Villanueva, of the Philippines. Joining forces with talented, professional dancers definitely added a unique aspect to the D.C. performance.

UP WITH PEOPLE AGREES, MUSIC IS A POWERFUL FORCE
Another great partnership included week 6’s sponsor, the Planetary Gigs Society, an organization making connections through music with the intention of creating peace. The Society believes humans have experienced too much conflict and division throughout history and that music can be a powerful healing force.

“We loved having the Up with People cast here for the first time in ten years,” says Tara Gorman, the Society’s “Goddess of Awesomeness.”

On the Road: The Cast Visits Camp Horizons in Virginia, USA [VIDEO]

Music is a universal language and our cast witnessed that first hand while in Harrisonburg, Virginia, USA during Cast B 2017’s World Tour.

On top of their weekly performance, they also did an acoustic promo at the Explore More Discovery Museum, a nonprofit interactive children’s museum. The museum hosted an international party to welcome all the refugees of Harrisonburg into their community.

MUSIC WITH SENIORS

The music continued bringing smiles to faces at Bridgewater Retirement Community, where Cast B 2017 enjoyed a drum session with the remarkable residents of the community.

“Basically, one of their goals there is to make the residents feel connected to the community,” said Micah Super, of Virginia, USA.

Cast members socialized with residents, learning more about one another’s stories, which not only impacted the residents but the cast members as well. They’re moments that will turn into memories our cast will have for a lifetime.

CAMP HORIZONS

They also had the opportunity to visit Camp Horizons in the Blue Ridge Mountains of Virginia. Camp Horizons aims to create a safe, supportive community where campers feel comfortable trying new things, experiencing new adventures and creating lasting friendships. The same can be said for Cast B 2017’s World Tour.  

In addition to their regular camp programming, Camp Horizons hosts Camp Up with People, a three week camping experience for youth ages 13-17 that brings together young people from all over the world. Similar to an UWP tour, the camp also works to make an impact through service and song.  

Cast members thought it was fun and meaningful to visit a camp whose mission – to encourage youth to be creative and independent, develop strong teamwork skills and to have fun – so closely relates to Up with People’s. It was a unique way for the cast and campers to learn more about each other and the world around them.

On the Road: New Friendships in New Hampshire, USA [VIDEO]

Friendship sees no gender, age, race or ethnicity. There are a lot of new and exciting things you can learn from different cultures and generations. That’s what Cast B 2017 learned when visiting New Hampshire, USA, on week four of Up with People’s current world tour.

Watch below as our cast made a difference in the lives of those who are homeless and supported by Cross Roads House in Portsmouth. See how they brought joy to the elderly at the Edgewood Senior Center and students at Seacoast Waldorf School – a school that tries to awaken a student’s interest in the world.

 

ILLUSTRATING CULTURAL DIVERSITY

The cast visited The Edgewood Centre, a senior living community that focuses on quality care from the heart, and hosted an international fashion show for the residents.

“We dressed up in our international costumes and told them a little bit about the places that we’re from and the places that we’ve traveled to with Up with People,” said Evelyn Ripsom, of Delaware, USA.

FORMING INTERGENERATIONAL FRIENDSHIPS

Traditional attire from each nationality represented on the runway sparked conversation about cultural customs and background, which ignited friendships between cast members and residents.

“I had a chance to talk to a woman from Scotland, who told me all about her life story and how she came over to America when she was just 18,” Ripsom said.

It was a unique multicultural and intergenerational experience for our cast members, one they won’t soon forget.

MAKING A POSITIVE IMPACT

Amy Coombs, founder of Whole Life Health Care, a group of practitioners who provide a combination of conventional and complementary, evidence-based medicine, sponsored the cast’s trip to Portsmouth hoping to create a positive balance in the community by creating cultural exchange experiences, engaging youth and sharing uplifting messages.

The cast’s impact spread far and wide in New Hampshire as they stayed with 30 local families, helped six schools and seven nonprofits with nearly 900 hours of community service and performed for more than 2,300 people.  

Check Out More Up with People World Tour Videos  →

On the Road: Partnering with the Boys and Girls Club in Rhode Island, USA

Cast B 2017 has made it to the east coast of the United States! The week spent in northern Rhode Island was jam packed with a variety of service activities. Check out our latest video from the road!

At UWP, it is our mission to positively change the world. Cast B is nearing the tail end of their United States tour and continues to make an impact in every community they visit. This week’s work was focused on youth and education as the cast strives to become global citizens.

A COLOR RUN TO RAISE MONEY

“We participated in the Cumberland High School’s Annual Color Run,” says Alonso Quintana of Illinois, USA. “It was so much fun. The Color Run was a fundraiser to help Cumberland High School raise money forPositive Behaviors Interventions and Supports (PBIS), a non-profit organization that works to improve the effectiveness, efficiency, and equity in schools and other agencies. We also did some gardening in the school’s courtyard and at the Mayor’s Office of Children, Youth, and Learning.”

PAINTING A MURAL FOR BOYS AND GIRLS CLUB

The cast also visited the local Boys and Girls Club and helped paint a mural to create a positive and empowering environment for the area’s disadvantaged youth. It is the club’s mission to aide in the growth and development of all youth through programs and services like athletics, aquatics, and child care. We love the opportunity to work with the Boys and Girls Club because their mission is so closely aligned with ours.

Following the service activities, the cast took a trip to The Great Pumpkin festival to take part in a flash mob! “There was a lot of awesome energy there! It was really cool to get to interact with the community in that way, ” says Kendall Bare of California, USA.

The week spent in Northern Rhode Island brought out the cast’s creativity and athleticism, all while benefiting local communities. It is a week that will not be forgotten. Now onto the next stop! Stay tuned to find out what we we’re up to in New Hampshire, USA!

Check Out More Up with People World Tour Videos  →

On The Road: Volunteering in Chagrin Valley, USA [VIDEO]

Cast B 2017 has reached the halfway point of their United States leg of the world tour, having volunteered and performed in Indiana and Ohio along the way. Check out our latest video to see how the cast impacted the community of Chagrin Valley, USA.

MAKING A POSITIVE IMPACT, ONE CITY AT A TIME

“It’s been a great week,” says Chuck Jarrett, member of a sponsor family for Up with People for the week. “The cast has done some fantastic things at local hospitals and some other facilities.”

During the visit, a group of cast members performed an acoustic set of some of the songs from their show at the Rainbow Babies and Children’s Hospital. “It was filmed and broadcasted to the rooms of patients at the hospital and some of the staff were also there watching us,” says Brekken Baker of Wyoming, USA. “We also did a horticulture activity with the patients on their rooftop.”

Additionally, the cast visited Step Stone Academy where they made personal flags with the kids.

“We also went to The Gathering Place, which is where they empower and support those with cancer,” says Jennifer Marsh of Michigan, USA. “We were able to help out and do some cleaning of the facility so that they are able to do what they do every single day.”

Cast B 2017 put on two shows in Chagrin Valley to benefit the Orange Area Service Committee, a non-profit organization that helps families in need. “We are thrilled with what Up with People has done,” says Chuck.

On The Road: Cast B 2017 World Tour is Underway [VIDEO]

So long Denver, hello Zionsville, Indiana, USA! The Cast B 2017 World Tour is underway. After their first five weeks in Up with People, the cast left Denver, Colorado early this morning a little sleepy, yet pumped up for all that is in front of them! Over the next 14 weeks their journey will include performances and community action projects in 16 cities across 4 countries. Here’s a link to their world tour schedule, including cites and dates.

The cast has come so far in a short time. They’ve evolved from strangers with a common interest to a tight knit community with a common goal that’s ready to make a difference in the world! The learning curve has been steep, but the journey will be incredible. Check out the video below to see how this cast has come together, growing as global citizens to help make a positive impact on the world.

For more information about Up with People, check out the links below:

Tested Traveler Tips On Avoiding Jet Lag

The enemy of all travelers far and wide, jet lag can ruin the first days of your trip abroad. Symptoms of jet lag include extreme tiredness, insomnia, anxiety, headache and irritability. The amount of time it takes to recover from jet lag usually depends on the number of time zones one has crossed, but fear not! There are things you can do to avoid jet lag altogether. We asked some of Up with People’s most seasoned travelers how they avoid jet lag. Before your next big trip consider the following advice and you might just avoid the effects of jet lag!

How To Avoid Jet Lag

1.) Travel as if you’re in the time zone of your destination. Up with People road warrior and Associate Director of Enrollment Shawna Reed says, “If it’s midnight where you are, but 6am where you’re going, STAY AWAKE, and push to get through that first day on THEIR schedule.”
 
2.) Drink lots of water! Staying hydrated is one of the best ways to stave off the effects of jet lag and one of the most common recommendations from overseas travelers.
 
3.) Try to get rest on the flight. Marketing Manager and Up with People Alumna Jennifer Gifford says that during a period when she was on the road for work 100% of the time she learned a thing or two about jet lag. “Try to get rest on the flight there,” she explained. “Even a short nap during your travel will help get you through the first day.”
 
4.) Immediately get a on a schedule. Jennifer’s rule of thumb is to stay up until 11pm on the first day explaining, “For me, that keeps me awake long enough that I’ll have no problem being able to sleep through the night.”
 
5.) Avoid napping during the day. If you just can’t help yourself make sure it’s for no more than 20 minutes.
 
6.) Take a shower when you arrive. Cleaning up and changing your clothes will make you feel like you are ready for the day and give you more energy.
 
7.) Try to book flights that arrive in the morning/daylight. Chelsey Panchot spends a lot of time on the road for Up with People as the Director of Sales in the United States. Chelsey says, “I try to book my flights to arrive in the morning/daylight – it makes me want to get out, check out the city and go exploring. It helps me adjust to the local time and go to sleep after it’s gotten dark outside.”
 
8.) Stay active. Almost everyone agrees that staying active when you arrive is key to avoiding jet lag. If possible, have ideas planned ahead of time so you can jump right in and start exploring.
 
9.) Pack for success. Chelsey says among her must haves she, “rarely leaves home without…
  • Emergen-C: I drink a couple on the plane and one a day on my trips – the vitamins, the citrusy goodness and the little bit of fizz help me feel more alert and ready for the day while my body is adjusting to a new time zone.
  • Multi-vitamin: I take one daily and pack them for all of my trips.
  • Refreshing/energizing, face mist: It feels great to give myself a little spritz after sitting on a plane for hours and as a mid-day refresher after being out and about exploring. I use it as a wake-up and a pick-me-up tool.
  • Herbal Tea Bags: Hooray for free-hot water – in flight?! An herbal nighttime tea and an herbal energizing tea are my go-to’s. I’d stay away from coffee and sugary energy drinks…your body will crash and it’ll be tough to get on the local schedule. 
  • Blanket, Memory Foam Neck Pillow & Slipper Socks (for the long flights): I LOVE cozy-ing up on the airplane and sleeping when it’s night time at my destination to try to get a jump-start on getting my body set on the local time. The more comfy I can get on the plane for a good snooze, the easier it is for me to adjust when I arrive.”

10.) Get on a normal meal schedule as soon as possible. Normal eating can be a challenge while traveling, so the first day try to eat smaller meals at the proper meal times and small snacks in between until your body gets used to the new meal schedule.